Subscribe to REGENERATE for VIP ACCESS & BONUS CONTENT!
Sept. 7, 2026

Learning from Fire: What Scorched Earth Teaches Us About Renewal through Regeneration

Learning from Fire: What Scorched Earth Teaches Us About Renewal through Regeneration

What if fire — the very force that threatens to take everything — is also nature's oldest teacher of renewal? After flames came within two miles of our family cottage, and a summer of fire scorched three continents, REGENERATE asks what scorched earth can teach us about coming back stronger — as people, as leaders, as a species buying time for life to adapt. If not now… when?

REGENERATE is broadcast live Mondays at 10AM PT on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). REGENERATE TV Show is viewed on Talk 4 TV (www.talk4tv.com).

REGENERATE Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Become a supporter of this podcast: https://www.spreaker.com/podcast/regenerate--6862974/support.

WEBVTT

1
00:00:19.059 --> 00:00:19.660
Ahoy!

2
00:00:19.820 --> 00:00:25.019
Captain David Gallimore welcomes you aboard the Regenerate Show, live Mondays,

3
00:00:25.019 --> 00:00:31.579
10 a.m. Pacific on K4HD Radio at K4HD. com. Now, here's

4
00:00:31.640 --> 00:00:36.299
your host, Captain Dave, your personal regenerator. All aboard!

5
00:00:38.700 --> 00:00:44.299
Ahoy, friends, and welcome to Episode 30 of the Regenerate Show.

6
00:00:44.820 --> 00:00:49.149
I'm Captain Dave, your personal regenerator. So this show is

7
00:00:49.490 --> 00:00:53.250
all about being a safe space for our guests. And

8
00:00:53.329 --> 00:00:57.009
today I'm going to be my own guest and I'm

9
00:00:57.530 --> 00:01:02.229
intending to be as vulnerable, true, not performative in the

10
00:01:02.270 --> 00:01:05.159
stories that I share about the messy middle of my

11
00:01:05.280 --> 00:01:09.579
own personal professional transformation. I'm not going to be focusing

12
00:01:09.599 --> 00:01:15.019
on organization today, but more personal and community. These are

13
00:01:15.060 --> 00:01:17.700
stories we need now more than ever to inspire us

14
00:01:17.760 --> 00:01:20.680
to grow into our better selves, to improve our health

15
00:01:21.099 --> 00:01:24.420
and to become more resilient, to better handle all sorts

16
00:01:24.480 --> 00:01:28.310
of disruption from AI to climate change, to economic and

17
00:01:28.349 --> 00:01:31.930
political uncertainty. So I point to hope today to provide

18
00:01:31.950 --> 00:01:35.049
a few simple strategies and tools that you can use

19
00:01:35.530 --> 00:01:40.000
to become someone who brings more resilience, purpose, authentic energy

20
00:01:40.540 --> 00:01:42.540
to the people that you love. And when you're ready,

21
00:01:43.159 --> 00:01:47.180
to our planet, our only ship. So what is regeneration? Well,

22
00:01:47.719 --> 00:01:51.480
my belief, it's the underlying nature-based framework of the show,

23
00:01:51.859 --> 00:01:55.799
and it draws from 4.5 billion years of life. And

24
00:01:55.840 --> 00:02:00.120
I learned to change that number from 3.8 billion after

25
00:02:00.739 --> 00:02:05.840
one of our guests, Jovan Barnovic, who we had on

26
00:02:06.909 --> 00:02:11.289
last week. And that's when the earth really became this

27
00:02:11.770 --> 00:02:16.599
ball But it was the vessel upon which life emerged.

28
00:02:16.960 --> 00:02:19.490
So I'm changing my, I can, I can be taught

29
00:02:19.530 --> 00:02:23.050
this old dog can learn new tricks. And so regeneration

30
00:02:23.090 --> 00:02:26.289
really draws from that original four and a half billion

31
00:02:26.330 --> 00:02:30.069
years when the planet was really formed. It's about restoring

32
00:02:30.110 --> 00:02:34.629
vitality across every living system, ourselves, our families, our teams.

33
00:02:34.780 --> 00:02:36.199
And what I want to talk a bit about is

34
00:02:36.300 --> 00:02:39.639
our communities today and working together. I believe we can

35
00:02:39.680 --> 00:02:42.909
move beyond mere sustainable living and In other words, do

36
00:02:42.969 --> 00:02:46.750
no harm to regenerative living, becoming like a healthy forest,

37
00:02:46.810 --> 00:02:51.550
nurturing across the seasons, a resilient and abundant life. Not

38
00:02:51.590 --> 00:02:56.500
just plants, but animals and probably human beings have lived

39
00:02:56.539 --> 00:03:00.360
in the forests. So regeneration shows up in many forms.

40
00:03:00.719 --> 00:03:02.599
For example, today I was on a call with my

41
00:03:02.639 --> 00:03:06.680
dear friend and colleague, Bert Eckert from Belgium. For those

42
00:03:06.699 --> 00:03:09.659
of you that are just now joining the Regenerate show,

43
00:03:09.759 --> 00:03:13.319
he was our second guest. back in February, and he's

44
00:03:13.340 --> 00:03:18.360
an expert in emotional management. But sometimes even experts need

45
00:03:18.460 --> 00:03:22.719
someone to simply listen and let them know they're seen, heard,

46
00:03:23.250 --> 00:03:26.349
and loved for who they are. Well, that's the work

47
00:03:26.370 --> 00:03:29.389
that I got to do today. So I created Regenerate,

48
00:03:29.629 --> 00:03:33.050
this show to lift up purpose-driven leaders, to connect them

49
00:03:33.090 --> 00:03:38.030
in bonds of love and adventure, creating, building leadership and impact.

50
00:03:38.520 --> 00:03:41.080
As a guide, a maritime captain, and a lifelong learner,

51
00:03:41.479 --> 00:03:43.560
I really feel the privilege that I get to live

52
00:03:43.599 --> 00:03:47.620
my ikigai, my reason for being, every day. So whether

53
00:03:47.659 --> 00:03:50.639
you're a longtime crew or joining for the first voyage,

54
00:03:50.699 --> 00:03:53.860
welcome aboard. I hope you discover something today that changes

55
00:03:53.900 --> 00:03:57.530
how you see yourself, and especially what's possible to improve

56
00:03:57.539 --> 00:04:01.830
the health of our people, especially our communities, our planet,

57
00:04:02.330 --> 00:04:05.689
and I think profit as well. And some of my

58
00:04:06.210 --> 00:04:10.039
friends that are in the environmental world world, they don't

59
00:04:10.080 --> 00:04:12.560
like it when I talk about profit, but profit allows

60
00:04:12.680 --> 00:04:15.360
us to fund the investments that are going to be

61
00:04:15.400 --> 00:04:20.910
required to be able to become more in harmony with

62
00:04:20.970 --> 00:04:24.310
our planet. So consider it your role model. And if

63
00:04:24.329 --> 00:04:27.509
you like this content, share it with others and be

64
00:04:27.550 --> 00:04:31.629
a teacher of regenerative living. So finally, here's my promise. First,

65
00:04:31.680 --> 00:04:34.060
we're going to have some fun today. Second, I hope

66
00:04:34.100 --> 00:04:36.720
to leave you inspired. And third, leave you with just

67
00:04:36.899 --> 00:04:39.959
one thing you can apply before you sleep tonight. So

68
00:04:40.139 --> 00:04:45.079
please grab a pen, digital or real, and transformations happen here.

69
00:04:45.680 --> 00:04:51.149
So our theme today is learning from fire. What scorched

70
00:04:51.389 --> 00:04:56.649
earth teaches us about renewal through regeneration? So learning from fire.

71
00:04:57.069 --> 00:05:00.089
But I want to start with a story. So last year,

72
00:05:00.709 --> 00:05:04.569
July 4th weekend, there were a number of young people

73
00:05:05.149 --> 00:05:08.860
at Lake Cushman, where we now call home, and they

74
00:05:08.899 --> 00:05:12.339
were having a great time at a place called Party Rock.

75
00:05:12.920 --> 00:05:18.920
And every July 4th, people bring fireworks into the national forest.

76
00:05:19.259 --> 00:05:23.870
So we're in the Olympics, and it's illegal to fire

77
00:05:23.990 --> 00:05:27.670
fireworks in a national forest for kind of obvious reasons.

78
00:05:28.329 --> 00:05:34.949
It's often filled with flammable fuels, everything from grasses and

79
00:05:35.839 --> 00:05:38.779
and bushes all the way up to trees that are

80
00:05:38.779 --> 00:05:42.629
20 to 25 feet in diameter. I mean, old growth,

81
00:05:43.029 --> 00:05:46.910
Douglas firs and cedar, they're, they're just majestic. But in

82
00:05:46.970 --> 00:05:52.269
July in the Seattle area, they're the driest they'll ever be.

83
00:05:52.829 --> 00:05:55.740
Maybe not quite as dry as they'll be in August,

84
00:05:55.810 --> 00:05:59.240
but certainly very dry. And so it's just a tender

85
00:06:00.699 --> 00:06:05.660
or a problem to happen. Last July, some kids were

86
00:06:05.720 --> 00:06:10.639
shooting off fireworks. And one of the bottle rockets landed

87
00:06:10.660 --> 00:06:14.819
on a very dry part of a very steep slope.

88
00:06:16.120 --> 00:06:20.420
Mount Rose is the mountain. And within minutes, that fire

89
00:06:21.040 --> 00:06:25.689
was raging. It took a few hours, but it climbed

90
00:06:26.250 --> 00:06:29.769
very quickly and very broadly up to the top of

91
00:06:30.170 --> 00:06:34.769
Mount Rose. And almost 10 years later, you know, just

92
00:06:34.790 --> 00:06:39.970
slightly shy of 10 years. So the previous July 4th

93
00:06:40.470 --> 00:06:44.579
of 2016 was when we had a similar incident where

94
00:06:44.639 --> 00:06:48.800
young people were firing off fireworks and that triggered Bear

95
00:06:48.839 --> 00:06:52.980
Gulch Fire number one. And so nearly 10 years later,

96
00:06:53.000 --> 00:06:57.519
there was Bear Gulch Fire number two. And our cottage

97
00:06:57.579 --> 00:07:01.329
is only about a mile and a half away. Now, thankfully,

98
00:07:01.350 --> 00:07:05.149
our son, Ian, excuse me, Gets me all choked up

99
00:07:05.329 --> 00:07:08.290
just talking about it. Our son Ian and his two

100
00:07:08.329 --> 00:07:11.910
dogs were here at the cottage at the time. And

101
00:07:12.129 --> 00:07:14.350
so they were able to be a scout for what

102
00:07:14.389 --> 00:07:18.259
was going to unfold over the course of several months.

103
00:07:19.519 --> 00:07:23.980
In hindsight, he put himself at risk. We had several

104
00:07:24.019 --> 00:07:28.639
discussions about the air quality because a fire that big,

105
00:07:28.879 --> 00:07:32.920
it actually grew to 22,000 acres. So it was almost

106
00:07:32.980 --> 00:07:37.360
three times bigger than the 2016 Bear Gulch fire. And

107
00:07:37.420 --> 00:07:41.360
because of the prevailing winds from the Southwest and the

108
00:07:41.420 --> 00:07:46.160
fire was Southwest of us, a lot of that smoke

109
00:07:46.540 --> 00:07:52.589
came into Lake Cushman developments and into our cottage. He's

110
00:07:52.610 --> 00:07:56.410
a smart man. And so he stayed indoors and he

111
00:07:56.569 --> 00:08:02.680
had these HEPA filters. So he was able to, maintain

112
00:08:02.720 --> 00:08:06.560
a reasonable air quality inside the house, inside the cottage.

113
00:08:07.000 --> 00:08:09.500
But it was absolutely frightening because when you think about it,

114
00:08:10.850 --> 00:08:14.910
if the prevailing winds were doing what they often will

115
00:08:14.930 --> 00:08:18.949
do in the wintertime, which is to come rise at

116
00:08:19.050 --> 00:08:23.560
some 15, 20 miles an hour, gust to 25 miles

117
00:08:23.600 --> 00:08:26.300
an hour, it doesn't take very long to cover that

118
00:08:26.360 --> 00:08:29.990
mile and a half with a fire. And it's the embers, apparently,

119
00:08:30.379 --> 00:08:32.730
as we've been learning over the years, that is the

120
00:08:32.750 --> 00:08:36.450
biggest risk. So when the wind was blowing the smoke

121
00:08:36.509 --> 00:08:40.269
away from our cottage, Ian was up on the roof

122
00:08:40.389 --> 00:08:46.230
and installing different protective measures under the soffits and in

123
00:08:46.250 --> 00:08:50.490
the venting and in our fireplace. And he had a

124
00:08:50.529 --> 00:08:56.090
go bag. He was ready in case the authorities requested

125
00:08:56.210 --> 00:09:00.460
that people leave. On the other side of Lake Cushman,

126
00:09:01.580 --> 00:09:07.259
the residents were mandated to leave and sadly many lost

127
00:09:07.279 --> 00:09:10.340
their homes or their structures that they had on the

128
00:09:10.399 --> 00:09:14.159
other side of the lake. I would say that through

129
00:09:14.179 --> 00:09:20.379
the ordeal, the Forest Service and I would say it's

130
00:09:20.399 --> 00:09:25.019
the Department of the Interior, they really responded quickly. We

131
00:09:25.110 --> 00:09:29.009
had probably more than our fair share of firefighters and

132
00:09:29.590 --> 00:09:33.129
airplanes that were swooping down and picking up water and

133
00:09:33.690 --> 00:09:37.269
then taking off again and dropping that water on the fire.

134
00:09:37.289 --> 00:09:41.289
And they ran sortie after sortie after sortie for weeks.

135
00:09:42.000 --> 00:09:46.980
So I felt a lot safer. My son felt a

136
00:09:47.000 --> 00:09:50.679
lot safer because of all of the attention that this

137
00:09:50.740 --> 00:09:54.590
particular fire was getting. In the 10-year-old version of it,

138
00:09:54.759 --> 00:09:59.779
Bear Gulch Fire 1, the authorities had way higher by

139
00:09:59.799 --> 00:10:04.879
a And so ours kept raging. But apparently it was

140
00:10:05.379 --> 00:10:08.600
just naturally more contained. Not sure why. And it was

141
00:10:08.960 --> 00:10:13.820
not until that following fall, winter. So that fire went

142
00:10:14.299 --> 00:10:17.840
the whole winter before it was really put out. Whereas

143
00:10:18.080 --> 00:10:23.279
this fire, the 2025 fire, it was largely contained before

144
00:10:23.740 --> 00:10:28.659
the winter snows. The rainy season certainly helped in October

145
00:10:28.950 --> 00:10:32.389
and November. And then when the snows came in December,

146
00:10:32.830 --> 00:10:35.549
that's what put the fire out. And my hat's off

147
00:10:35.690 --> 00:10:42.049
to the amazing people, firefighters on the ground, the community

148
00:10:42.070 --> 00:10:46.649
that came together. it was really a remarkable outpouring of

149
00:10:47.009 --> 00:10:52.059
how a community can work together when their collective backs

150
00:10:52.200 --> 00:10:55.840
are against the wall. That gives me hope for the

151
00:10:55.879 --> 00:10:58.879
future in terms of how the community came together. And

152
00:10:59.379 --> 00:11:01.440
my own son, Ian, I'm so proud of him. He

153
00:11:01.679 --> 00:11:07.539
did a lot to meet the firefighters with water and food.

154
00:11:08.080 --> 00:11:13.639
He bought dozens of different foods for them and Many

155
00:11:13.659 --> 00:11:17.389
of them wanted to have some chewing tobacco, so he

156
00:11:17.409 --> 00:11:21.750
would buy that. Whatever the firefighters needed, he was there

157
00:11:21.809 --> 00:11:24.769
for them. I just love that about my son. He's

158
00:11:24.809 --> 00:11:28.879
got a huge heart, but he does something. He makes

159
00:11:28.909 --> 00:11:32.500
things happen. And on Facebook, boy, I'll tell you, the

160
00:11:32.559 --> 00:11:37.440
outpouring of love and support was pretty remarkable. I don't

161
00:11:37.480 --> 00:11:41.659
think I saw any negatives. trolling or any negative comments

162
00:11:41.879 --> 00:11:46.519
to what was happening. So it was really a great moment,

163
00:11:46.600 --> 00:11:49.159
I think, for our community that really did come together.

164
00:11:49.179 --> 00:11:52.570
And like I mentioned just a moment ago, it gives

165
00:11:52.610 --> 00:11:56.710
me hope that maybe we can work better together when

166
00:11:56.970 --> 00:12:00.149
we have a common enemy. Can I call it that?

167
00:12:01.250 --> 00:12:05.200
Certainly fire is one of the scariest things. And you're

168
00:12:05.539 --> 00:12:09.250
basically only about six minutes away from in a mile

169
00:12:09.269 --> 00:12:13.940
and a half, given how, how the embers can really

170
00:12:14.000 --> 00:12:16.740
fly at, at just at the roof, at just at

171
00:12:16.820 --> 00:12:21.100
the treetops. And that's what catches a fire. So it's,

172
00:12:21.399 --> 00:12:25.700
it's just an amazing experience. Now, obviously there's a lot

173
00:12:25.720 --> 00:12:30.049
of ramifications to our community about how do we keep

174
00:12:30.470 --> 00:12:34.190
the environment safe? I can only imagine how much wildlife

175
00:12:34.669 --> 00:12:40.649
was lost. You know, mammals and, Insects and, of course,

176
00:12:40.750 --> 00:12:46.740
all of the trees and shrubbery, grasses and things, and

177
00:12:47.120 --> 00:12:50.600
the streams that have been polluted from all of that.

178
00:12:51.080 --> 00:12:53.779
And then not to mention all of the carbon that

179
00:12:53.820 --> 00:12:57.879
was emitted into the atmosphere. That's going to be adding

180
00:12:57.960 --> 00:13:02.820
to our carbon footprint up in the atmosphere. That's only

181
00:13:02.899 --> 00:13:05.960
going to cause even more, in my opinion, in the

182
00:13:06.000 --> 00:13:10.240
consensus of science around the globe, CO2 and methane are

183
00:13:10.820 --> 00:13:14.820
two of the gases that are contributing significantly to our

184
00:13:14.899 --> 00:13:18.320
rising average global temperatures. And we'll put in the show

185
00:13:18.379 --> 00:13:22.659
notes some of the references to that. So part of

186
00:13:23.019 --> 00:13:27.690
what I wanted to share next, when we go to our,

187
00:13:28.190 --> 00:13:30.730
after we come back from our commercial break, I want

188
00:13:30.750 --> 00:13:33.610
to talk a little bit about, you know, what are

189
00:13:33.649 --> 00:13:38.860
the lessons from Bayer? How does a scorched earth teach

190
00:13:38.960 --> 00:13:42.700
us about renewal through regeneration? Rebel, if you'd be so

191
00:13:42.740 --> 00:13:46.070
kind to just roll the commercial and then we'll be

192
00:13:46.090 --> 00:13:46.539
right back.

193
00:13:46.950 --> 00:13:51.330
You're listening to Regenerate with Captain Dave, your personal regenerator

194
00:13:51.509 --> 00:13:59.919
on K4HD Radio. We'll be right back. Are you feeling overwhelmed?

195
00:14:00.500 --> 00:14:03.299
Are you ready to regenerate and live the life of

196
00:14:03.360 --> 00:14:08.850
your dreams? Start the transformation now. Call Captain Dave at 253-237-2558.

197
00:14:08.850 --> 00:14:10.169
Stop overthinking.

198
00:14:10.190 --> 00:14:10.990
Again, call 253-237-2558 or.

199
00:14:11.029 --> 00:14:16.529
Go to regenerativeworldgroup.com to book a free, no obligation clarity call.

200
00:14:31.409 --> 00:14:35.429
Let's get back to regenerate right here on K4HD Radio

201
00:14:35.490 --> 00:14:41.090
for more life-changing transformations. Here's your host, Captain Dave, your

202
00:14:41.250 --> 00:14:42.570
personal regenerator.

203
00:14:43.129 --> 00:14:46.269
Welcome back, friends. So if you're just now joining us,

204
00:14:46.570 --> 00:14:50.940
I'm my own guest today. Brilliant, of course. And I'm

205
00:14:51.299 --> 00:14:55.919
talking a little bit about now how fire and all

206
00:14:55.960 --> 00:15:00.029
of the ramifications of fire, what scorched earth, can teach

207
00:15:00.129 --> 00:15:04.309
us about renewal through generation. And I shared a short story,

208
00:15:04.330 --> 00:15:07.850
or maybe not so short, of the Bear Gulch fire

209
00:15:08.009 --> 00:15:12.169
at Lake Cushman in the summer into the fall and

210
00:15:12.210 --> 00:15:17.600
winter of last year, 2025, and how devastating it was

211
00:15:17.669 --> 00:15:21.399
and how scary it was, but how the community rallied

212
00:15:21.440 --> 00:15:25.419
and we came together and a lot of resources to

213
00:15:25.440 --> 00:15:28.919
the credit of the Interior Department and the local and

214
00:15:28.980 --> 00:15:35.389
regional and state firefighting community. They brought their A game,

215
00:15:36.490 --> 00:15:39.659
and I'm so grateful. So I did say before the

216
00:15:39.679 --> 00:15:41.799
break that we were going to go into some of

217
00:15:41.919 --> 00:15:46.379
the regenerative lessons learned, but I forgot that I wanted

218
00:15:46.419 --> 00:15:52.039
to talk briefly about this year's challenges with fire. So

219
00:15:52.679 --> 00:15:58.750
this summer, fire went planetary. For example, over 267,000 people

220
00:15:58.769 --> 00:16:02.110
were evacuated from Spain and France in a matter of days.

221
00:16:02.730 --> 00:16:05.879
And First Nations communities had to be airlifted out of

222
00:16:06.019 --> 00:16:11.620
northwestern Ontario by the Canadian Armed Forces. And firefighters from Mexico,

223
00:16:11.799 --> 00:16:15.980
Costa Rica, New Zealand, Australia came across oceans to help

224
00:16:16.399 --> 00:16:19.240
because no country has enough crews alone. And so when

225
00:16:19.299 --> 00:16:23.919
it's the winter down under in the southern part of

226
00:16:23.990 --> 00:16:28.629
our planet, they have firefighting resources that are now freed up.

227
00:16:29.389 --> 00:16:32.610
And so thankfully they were willing to come and help us.

228
00:16:32.669 --> 00:16:36.860
And I think the reverse will likely be happening in

229
00:16:36.980 --> 00:16:39.980
our winter when the fire season is far less and

230
00:16:40.000 --> 00:16:43.080
we can send our resources to help fight fire in

231
00:16:44.299 --> 00:16:47.019
New Zealand, Australia, and other parts of the world. So

232
00:16:47.120 --> 00:16:53.629
smoke is this great equalizer. 345 million people were exposed

233
00:16:53.649 --> 00:17:00.250
to unhealthy air this summer versus a comparable 2023 season.

234
00:17:01.009 --> 00:17:05.369
There were over 70,400 deaths reaching people who never saw

235
00:17:05.430 --> 00:17:09.869
a flame. And that, perhaps, was the biggest awakening that

236
00:17:10.150 --> 00:17:15.049
I had during our 2025 fire. It's the smoke that

237
00:17:15.150 --> 00:17:18.670
can kill, not just the flames and the heat. And

238
00:17:18.710 --> 00:17:23.700
of course, there must have been millions of animals that

239
00:17:23.740 --> 00:17:28.390
lost their lives, an unknown number. And we often don't

240
00:17:28.410 --> 00:17:32.549
get to grieve those losses because we don't see those animals,

241
00:17:32.630 --> 00:17:37.950
those insects. So not everything is a record, but it's

242
00:17:38.029 --> 00:17:43.980
volatility and it's a rising baseline, longer, fiercer fire seasons.

243
00:17:44.559 --> 00:17:49.400
Communities that have never before evacuated are now doing so routinely.

244
00:17:49.960 --> 00:17:54.329
And so it's my prediction, And I hate to be

245
00:17:54.390 --> 00:17:57.170
the Dave Downer about this, but I do believe that

246
00:17:57.309 --> 00:18:00.369
this is going to be more of our future. And

247
00:18:00.450 --> 00:18:03.309
so we can either be Pollyanna about it and not

248
00:18:03.750 --> 00:18:08.470
be aware of all of the real risks. We can

249
00:18:08.490 --> 00:18:13.599
just own and keep living lives. But fire doesn't care

250
00:18:13.859 --> 00:18:18.420
if you're beautiful or ugly, if you're wealthy or poor,

251
00:18:18.440 --> 00:18:23.410
if you're stupid or ignorant or just, want to be

252
00:18:23.430 --> 00:18:26.130
an ostrich and put your head in the sand, it'll

253
00:18:26.170 --> 00:18:29.680
kill you. So Mother Nature doesn't really have an emotion

254
00:18:29.720 --> 00:18:32.759
about this. We do when we get impacted by it.

255
00:18:32.799 --> 00:18:35.460
But yeah, Mother Nature, she's going to do what she's

256
00:18:35.480 --> 00:18:38.519
going to do. And we can either be realists and

257
00:18:38.799 --> 00:18:42.720
then do something about what's likely going to be our future,

258
00:18:43.369 --> 00:18:47.589
or we're going to have a really, really hot and

259
00:18:48.170 --> 00:18:53.369
dangerous fire season. And it's going to be basically... 24-7

260
00:18:53.670 --> 00:18:57.450
around the globe, because when it's our summer, the risks

261
00:18:57.490 --> 00:18:59.529
will be in the Northern Hemisphere. And when it's the

262
00:18:59.569 --> 00:19:02.579
Southern Hemisphere summer, the risks are going to be down under.

263
00:19:03.160 --> 00:19:05.380
So the question that I've been thinking about for this

264
00:19:05.440 --> 00:19:12.000
show is, what does fire teach us about renewal? Fire

265
00:19:12.079 --> 00:19:17.299
exists in nature before men and women figured out how

266
00:19:17.319 --> 00:19:21.710
to take a flint and a rock and create a spark.

267
00:19:22.259 --> 00:19:27.759
or before we rub sticks together to create heat, which

268
00:19:27.819 --> 00:19:33.259
then turned into flames. So Mother Nature had invented fire,

269
00:19:33.279 --> 00:19:38.460
you know, hundreds of millions of years. Let's just say

270
00:19:39.400 --> 00:19:43.700
we were born from fire, the crucible, 4.5 billion years,

271
00:19:43.779 --> 00:19:47.690
according to Javan. So fire is just part of nature.

272
00:19:48.170 --> 00:19:52.039
So with renewal... what I understand after doing a little

273
00:19:52.059 --> 00:19:55.920
bit of research a few years ago is you've got

274
00:19:56.220 --> 00:20:01.680
trees that have serotonin cones. So the jack pine, the

275
00:20:01.740 --> 00:20:07.680
lodge pole, they only open and become what they were

276
00:20:07.720 --> 00:20:12.400
meant to become, a tree. inflames heat. So they actually

277
00:20:12.420 --> 00:20:16.930
are designed, they come to life only in fire. And

278
00:20:17.250 --> 00:20:24.529
the fire following after the devastation where plants and grasses

279
00:20:24.670 --> 00:20:28.579
and trees have been consumed by the fire, the first

280
00:20:29.259 --> 00:20:34.420
life that starts to emerge are wildflowers. Weeds, you might

281
00:20:34.440 --> 00:20:39.039
call them, but many in the forest are really beautiful wildflowers.

282
00:20:39.579 --> 00:20:43.180
And they provide the beginning of that nutrient cycle. And

283
00:20:43.220 --> 00:20:48.000
because the tree canopy has been cleared, so that light

284
00:20:48.099 --> 00:20:52.819
now is available to those nascent plants. And so they thrive.

285
00:20:53.339 --> 00:20:58.369
And apparently the ash is a pretty good soil nutrition,

286
00:20:59.069 --> 00:21:04.930
soil nutrient. So the destruction and the renewal are part

287
00:21:04.950 --> 00:21:07.130
of the same event, but they're just on different timelines.

288
00:21:07.470 --> 00:21:10.849
We also know that, um, there have been peoples, the

289
00:21:10.890 --> 00:21:16.440
indigenous peoples from around the globe that really used fire effectively.

290
00:21:16.500 --> 00:21:18.960
I think good fire, if you want to call it that.

291
00:21:19.480 --> 00:21:23.019
So they did cultural burning, you know, tens of thousands

292
00:21:23.059 --> 00:21:27.299
of years of stewarding the land with fire rather than

293
00:21:27.339 --> 00:21:33.000
against it. Now they had that opportunity to use fire to,

294
00:21:33.599 --> 00:21:36.519
you know, clear the path, if you will, and regenerate

295
00:21:37.029 --> 00:21:40.190
with new life, new plants, new animals, because they were

296
00:21:40.210 --> 00:21:43.930
more nomadic and they could move away from the fire

297
00:21:44.009 --> 00:21:48.309
that they might have set purposely to clear the forest

298
00:21:48.630 --> 00:21:50.470
so that when they came back in a few years,

299
00:21:51.230 --> 00:21:55.890
it would be more plentiful with new life, new berries,

300
00:21:56.150 --> 00:22:01.519
new foods to be able to hunt and gather from.

301
00:22:02.079 --> 00:22:09.740
So a century of us now, recently, sophisticated, developed world

302
00:22:10.339 --> 00:22:15.000
citizens where we have chosen to suppress fire for a

303
00:22:15.019 --> 00:22:20.160
lot of very good reasons, right? Many more rural communities

304
00:22:20.240 --> 00:22:26.480
now have homes and businesses and factories and solar farms.

305
00:22:27.619 --> 00:22:30.700
I suspect that there'll be data centers that are going

306
00:22:30.720 --> 00:22:35.299
to be built in places that are might not be

307
00:22:35.359 --> 00:22:37.680
the best places to build them, but the land is

308
00:22:37.759 --> 00:22:41.240
cheap and so they're going to build them. But the

309
00:22:41.400 --> 00:22:47.039
fuel load has been building in that century of allowing

310
00:22:47.619 --> 00:22:50.569
human beings to control the environment rather than letting the

311
00:22:50.630 --> 00:22:54.630
environment do what it has done for millennia. And so

312
00:22:54.769 --> 00:22:58.250
with all of that increase in fuels, we're basically feeding

313
00:22:58.289 --> 00:23:02.190
these megafires. And this is part of why I'm so

314
00:23:02.230 --> 00:23:08.470
attracted to regeneration is we human beings acting outside of nature,

315
00:23:08.710 --> 00:23:12.099
thinking that we can control nature. I think we're waking

316
00:23:12.140 --> 00:23:14.220
up to the fact that as much as we would

317
00:23:14.259 --> 00:23:16.539
like to control nature, nature is going to do what

318
00:23:16.880 --> 00:23:19.779
nature is going to do. And so it's a lesson

319
00:23:19.799 --> 00:23:24.119
of what happens when we serve ourselves and sever ourselves

320
00:23:24.519 --> 00:23:28.940
from nature's logic. And so what's fascinating to me, it

321
00:23:29.140 --> 00:23:34.170
takes a little bit of humility, but Primitive, when old

322
00:23:34.210 --> 00:23:38.450
white guys like myself talk about, oh, how sophisticated I am,

323
00:23:39.650 --> 00:23:42.630
the sophisticated practice is really the one that's doing the harm.

324
00:23:43.089 --> 00:23:45.890
The primitive practice or the indigenous practice, I think that's

325
00:23:45.970 --> 00:23:51.119
more accurate, more respectful. The indigenous practice is much more

326
00:23:52.400 --> 00:23:56.759
aligned with nature's logic and not severed from other nurturers.

327
00:23:58.190 --> 00:24:02.750
So from forests to humans, this idea of regeneration, um,

328
00:24:03.329 --> 00:24:08.130
there's this pattern where nature runs after catastrophe and she

329
00:24:08.190 --> 00:24:13.710
doesn't rebuild the same. She rebuilds healthier and more diverse

330
00:24:14.380 --> 00:24:17.799
and therefore more resilient. Isn't that interesting? So I've seen

331
00:24:17.859 --> 00:24:22.339
this when our family has gone on hikes, um, not

332
00:24:22.460 --> 00:24:26.400
just after Barragulge fire number one, but also Barragulge fire

333
00:24:26.420 --> 00:24:32.240
number two, um, the forest is just alive with life

334
00:24:32.839 --> 00:24:38.880
and that's very exciting. And it's accelerated the death of

335
00:24:39.480 --> 00:24:44.160
the older growth that just was not serving the greater

336
00:24:44.220 --> 00:24:46.700
good in the forest. Now there's still a lot of

337
00:24:46.880 --> 00:24:51.640
old growth trees that have survived. Yay us. And that's nature, right?

338
00:24:51.799 --> 00:24:55.849
Calling through the herd, if you will, or using evolution, um,

339
00:24:57.119 --> 00:25:01.339
those plants and animals that can adapt faster, they're going

340
00:25:01.380 --> 00:25:05.400
to thrive as a result of that catastrophe. So regeneration

341
00:25:05.460 --> 00:25:10.690
is not sustainability, right? Sustainability is holding steady. You sustain

342
00:25:10.730 --> 00:25:17.250
a note, that is not moving forward. Whereas a regenerative

343
00:25:17.289 --> 00:25:22.599
approach is leaving the system more alive than nature found

344
00:25:22.619 --> 00:25:25.559
it at the beginning. And so When you think about

345
00:25:26.039 --> 00:25:32.230
fires and how it relates to us as individuals, we

346
00:25:32.269 --> 00:25:35.849
have our identity, we have our view of the world,

347
00:25:36.250 --> 00:25:41.690
our roles, we hang on to these identities as certainties.

348
00:25:42.869 --> 00:25:45.819
But sometimes the world is changing around us, isn't it?

349
00:25:46.269 --> 00:25:49.049
We know that from just picking up the news or

350
00:25:49.069 --> 00:25:53.809
watching social media. And just like the dinosaurs, died off

351
00:25:53.890 --> 00:25:56.769
because they were not able to adapt. My belief is

352
00:25:56.849 --> 00:26:00.259
that we human beings, should we choose not to adapt

353
00:26:00.339 --> 00:26:03.400
fast enough, there's no guarantee that we'll be on the planet.

354
00:26:03.839 --> 00:26:11.720
Mother Nature, again, this is the sixth life-changing epoch. There

355
00:26:12.240 --> 00:26:18.430
have been five previous epochs where about a third of

356
00:26:18.490 --> 00:26:23.089
life has been killed off. in ice ages or in

357
00:26:23.690 --> 00:26:27.589
fire so this is our sixth one of these and

358
00:26:27.609 --> 00:26:29.849
we know that we're in a receding ice age so

359
00:26:29.869 --> 00:26:32.069
that we know you know mother earth is just getting

360
00:26:32.130 --> 00:26:37.410
warmer based on her cycle as she's orbiting around our

361
00:26:37.470 --> 00:26:42.750
sun and and our sun is orbiting around other celestial

362
00:26:42.789 --> 00:26:46.130
bodies so it's kind of that perfect storm that seems

363
00:26:46.170 --> 00:26:48.450
to be happening at this time in our history on

364
00:26:48.529 --> 00:26:52.720
earth We've got Mother Earth getting warmer on her own.

365
00:26:53.099 --> 00:26:55.980
And then we human beings, based on the science that

366
00:26:56.029 --> 00:26:59.089
I've read, and I do believe it, that we human

367
00:26:59.130 --> 00:27:02.769
beings have our finger on the scale and we're accelerating

368
00:27:03.910 --> 00:27:08.210
these changes. So we have an opportunity to look at

369
00:27:08.289 --> 00:27:11.970
our identities, look at our lifestyles and say, hmm, how's

370
00:27:12.009 --> 00:27:15.029
that going? How's that working out? And what do we

371
00:27:15.089 --> 00:27:18.329
need to burn? What do we need to shed? What

372
00:27:18.410 --> 00:27:22.019
do we need to allow to emerge? And that's really

373
00:27:22.079 --> 00:27:26.019
why I gave up the corporate crazy back in January

374
00:27:26.059 --> 00:27:30.640
of 2022. My identity, and Javan and I talked about

375
00:27:30.680 --> 00:27:34.279
this a little bit last week in our episode around

376
00:27:34.299 --> 00:27:40.349
regeneration and living your values, designing your life rather than

377
00:27:40.950 --> 00:27:45.549
life designing you, and And I told a story about

378
00:27:45.630 --> 00:27:49.630
how my identity was so tied to my income and

379
00:27:49.670 --> 00:27:53.869
my title and what company brand, you know, IBM or

380
00:27:53.910 --> 00:27:58.410
Boeing or Capgemini or T-Mobile. My identity was wrapped up

381
00:27:59.009 --> 00:28:03.380
in all of that. Certainly my identity was also greatly

382
00:28:03.440 --> 00:28:07.200
influenced by my family. I do everything because of wanting

383
00:28:07.220 --> 00:28:11.839
to serve and support my family. And thankfully, um, My

384
00:28:11.880 --> 00:28:14.140
wife feels the same, and so we've never been more

385
00:28:14.180 --> 00:28:18.019
aligned on how do we help ourselves and our children

386
00:28:18.220 --> 00:28:23.119
by strengthening and nurturing, regenerating, if you will, our family.

387
00:28:23.700 --> 00:28:27.329
By the way, Margaret returned from several months up in

388
00:28:27.369 --> 00:28:34.839
Alaska supporting our daughter Catherine with her, Margaret's and my Granddaughter, Daisy,

389
00:28:35.140 --> 00:28:40.519
who's just a ball of fire, unintended, and helping our daughter, Catherine,

390
00:28:41.119 --> 00:28:46.430
prepare for the birth of our second grandchild, Calvin, who

391
00:28:46.509 --> 00:28:49.630
has 10 fingers and 10 toes, big old head of hair,

392
00:28:50.309 --> 00:28:55.029
and healthy lungs. So he's peeing and pooping and just

393
00:28:55.109 --> 00:29:00.740
what one-month-olds should be doing. So Margaret's returned, and I'm

394
00:29:00.799 --> 00:29:05.690
so grateful. If you're listening... Maggie, I'm so grateful, more

395
00:29:05.730 --> 00:29:09.809
than you even can know. Because when you are doing

396
00:29:09.829 --> 00:29:14.640
a lot of what your best friend and partner also does,

397
00:29:15.180 --> 00:29:19.670
everything from project work with us, my son and I,

398
00:29:19.880 --> 00:29:23.000
as well as shopping and cooking and cleaning, and she's

399
00:29:23.039 --> 00:29:26.680
an amazing chef, but she's also a creator. And it's

400
00:29:26.720 --> 00:29:29.599
been fun since she returned on Monday to see her

401
00:29:29.660 --> 00:29:36.660
regenerate her own spaces and create her own new habits

402
00:29:36.740 --> 00:29:39.809
and new rituals now that we're at this location rather

403
00:29:39.869 --> 00:29:43.529
than at our old home at Dashpoint. So I'm really,

404
00:29:43.549 --> 00:29:48.130
really grateful that our family is together and never been closer.

405
00:29:48.730 --> 00:29:51.690
So I'm a bit of an optimist about this. I

406
00:29:51.759 --> 00:29:55.039
do think that regeneration in real life is a thing,

407
00:29:56.319 --> 00:29:59.430
but it's not a solo act. So If you think

408
00:29:59.490 --> 00:30:03.589
about the Spain and France and other parts of the globe,

409
00:30:03.609 --> 00:30:06.450
I think the Canadians, they had a very difficult time

410
00:30:06.490 --> 00:30:12.180
as well. You know, devastation, it crosses borders and so

411
00:30:12.220 --> 00:30:15.319
did the help. So resilience, you know, this is a

412
00:30:15.339 --> 00:30:18.740
regenerative truth. Resilience is really a shared capacity we build

413
00:30:18.779 --> 00:30:22.640
together person by person, like my son, who was helping

414
00:30:22.660 --> 00:30:25.539
the firefighters the best that he knew, meeting them where

415
00:30:25.579 --> 00:30:30.440
they were, the community that came together. And at the

416
00:30:30.460 --> 00:30:34.509
end of the day, we are better together. So I

417
00:30:34.549 --> 00:30:38.029
want to leave you with three things to think about

418
00:30:38.150 --> 00:30:43.009
that hopefully you're inspired from this conversation to maybe take

419
00:30:43.049 --> 00:30:47.299
a step or two. So the first thing is selfish,

420
00:30:47.819 --> 00:30:50.859
but I frame this in the light of putting my

421
00:30:50.900 --> 00:30:54.029
own mask on first. which is what you've probably been

422
00:30:54.069 --> 00:30:57.839
hearing whenever you get onto an airplane before it takes off.

423
00:30:58.299 --> 00:31:01.660
They remind us to put an oxygen mask on first. Why?

424
00:31:02.200 --> 00:31:05.420
Because if there isn't any oxygen in the airplane and

425
00:31:05.440 --> 00:31:08.200
there's a crisis and you're trying to serve everybody else,

426
00:31:08.220 --> 00:31:11.160
it's not going to be a few more tenths of

427
00:31:11.180 --> 00:31:14.799
a second before you passed out and now you're no

428
00:31:14.819 --> 00:31:19.460
good to anybody, especially yourself. So building that resilience before

429
00:31:19.500 --> 00:31:24.920
the fire, build resilience before the fire. I think is hard.

430
00:31:25.640 --> 00:31:28.119
It's simple. It's a simple idea, but it's not easy.

431
00:31:28.619 --> 00:31:31.609
So what does that mean to build resilience before the fire? Well,

432
00:31:31.750 --> 00:31:34.829
it's really taking a hard look at our health. And

433
00:31:34.890 --> 00:31:38.329
are we doing the things day to day that are

434
00:31:38.829 --> 00:31:44.990
regenerating us, renewing us, recharging us, or are we on

435
00:31:45.049 --> 00:31:49.130
the work, work, work treadmill that so many Americans are on?

436
00:31:49.650 --> 00:31:53.319
And in my conversation with Barrett, He was telling me that, yeah,

437
00:31:53.339 --> 00:31:56.940
in Europe, they have a very different view of vacation.

438
00:31:57.799 --> 00:32:00.279
It's not like a long weekend and then they're back

439
00:32:00.299 --> 00:32:03.420
to work, crazy, crazy hours. They'll take a month off.

440
00:32:03.880 --> 00:32:06.579
And he and his wife and family took six weeks off,

441
00:32:07.000 --> 00:32:09.029
which he said that was a little bit too long

442
00:32:09.380 --> 00:32:13.750
for him. I can appreciate that. But if you do

443
00:32:13.789 --> 00:32:17.089
get your vacation time and you don't take it because

444
00:32:17.109 --> 00:32:21.680
you're building it for some future need, The research is

445
00:32:21.720 --> 00:32:27.500
really clear that that's probably not serving your health. Secondly,

446
00:32:28.039 --> 00:32:33.150
building resilience is understanding what your why, what your purpose,

447
00:32:33.769 --> 00:32:36.509
your meaning in your life. And we've talked about this

448
00:32:36.569 --> 00:32:41.329
topic several times, starting with the first episode with Matthew

449
00:32:41.369 --> 00:32:46.420
Graham and rewiring identity, but having a clear why and

450
00:32:46.460 --> 00:32:51.730
purpose and meaning in rewiring my identity. And we've talked

451
00:32:51.970 --> 00:32:56.230
at length about purpose and why with core values. That

452
00:32:56.250 --> 00:33:01.269
was about four or five episodes ago. And then most recently,

453
00:33:01.329 --> 00:33:04.650
the ikigai, the reason for being. What are you gifted at?

454
00:33:05.130 --> 00:33:08.150
What are you passionate about? What does the world need?

455
00:33:08.670 --> 00:33:11.539
And what can you be well compensated? And I include

456
00:33:11.579 --> 00:33:18.420
in that compensation freedom and inner peace and community, if

457
00:33:19.160 --> 00:33:22.019
those are values for you. as well as for me,

458
00:33:22.559 --> 00:33:27.809
not just money, not just medical insurance or bonuses or

459
00:33:28.170 --> 00:33:32.670
some of that financial wealth, but wealth in the broader

460
00:33:32.730 --> 00:33:36.990
sense of inner peace and freedom, which I think many

461
00:33:37.029 --> 00:33:40.299
of us are sorely lacking. I feel grateful that I

462
00:33:40.359 --> 00:33:44.000
have found that again. And I'm so grateful for my wife, Margaret,

463
00:33:44.039 --> 00:33:47.339
and our family supporting me in doing that. So another

464
00:33:47.359 --> 00:33:53.269
of these next actions that you could consider taking is

465
00:33:53.410 --> 00:33:58.750
within your family, your team at work, or if you're

466
00:33:58.769 --> 00:34:02.569
at a nonprofit or a team that you might be on,

467
00:34:03.250 --> 00:34:06.410
or like a sports team that you're on when you're

468
00:34:06.450 --> 00:34:11.099
not working, is this idea of regenerative leadership. So making

469
00:34:11.139 --> 00:34:15.880
decisions that leave people and place and profit, I think

470
00:34:16.239 --> 00:34:19.380
all three of those need to come together. And some

471
00:34:19.460 --> 00:34:22.969
even add purpose, a fourth circle in the Venn diagram

472
00:34:23.309 --> 00:34:27.849
that need to come together to create more thriving in

473
00:34:27.889 --> 00:34:32.929
those teams and organizations and to design the organization, the

474
00:34:33.239 --> 00:34:37.340
environment to be able to adapt going back to the dinosaurs.

475
00:34:37.900 --> 00:34:40.079
One of the reasons that they perished is they were

476
00:34:40.119 --> 00:34:43.440
not able to adapt to the climate change after that

477
00:34:43.619 --> 00:34:49.159
huge meteor struck the planet and created basically almost an

478
00:34:49.260 --> 00:34:52.340
instantaneous winter. I don't know that anybody could have adapted

479
00:34:52.360 --> 00:34:55.510
to that. But this idea that if we don't kind

480
00:34:55.530 --> 00:34:59.449
of think about how might we adapt, like what Ian

481
00:34:59.469 --> 00:35:04.750
did with covering holes in our infrastructure at the cottage

482
00:35:04.869 --> 00:35:06.849
that would allow embers to come in, if we don't

483
00:35:06.909 --> 00:35:11.980
proactively adapt our environment, then we're really at the beck

484
00:35:12.039 --> 00:35:14.480
and call of those embers. Those embers are going to

485
00:35:14.519 --> 00:35:15.940
do what they're going to do. And if we haven't

486
00:35:15.980 --> 00:35:20.929
done anything to mitigate that risk, then they have reentry

487
00:35:21.050 --> 00:35:24.780
into all the little holes and crooks and crannies. And

488
00:35:25.440 --> 00:35:29.079
once those embers get inside your structure, there's a lot

489
00:35:29.159 --> 00:35:33.760
of flammable material, a lot of accelerant in our homes

490
00:35:34.059 --> 00:35:36.900
that then just cause them to burst into flames. So

491
00:35:36.940 --> 00:35:41.210
it's not just about efficiency. It's also about how do

492
00:35:41.230 --> 00:35:44.809
we adapt. And then finally, at a planet and community level,

493
00:35:45.309 --> 00:35:48.730
how could we provide mutual aid as a way of life.

494
00:35:49.070 --> 00:35:52.050
So how many of you know your next door neighbors?

495
00:35:52.789 --> 00:35:55.579
I'm guilty of this as somebody who was a road

496
00:35:55.599 --> 00:35:59.079
warrior and working all the time. I didn't really nurture

497
00:35:59.559 --> 00:36:02.760
relationships with my next door neighbors. And yet, if you

498
00:36:03.039 --> 00:36:05.340
believe as I do now that we're better together in

499
00:36:06.000 --> 00:36:09.730
the event of, say, an earthquake in the Seattle area

500
00:36:09.969 --> 00:36:13.510
or a fire, God forbid, you know, who's got what resources?

501
00:36:14.130 --> 00:36:16.510
So many of our neighbors were grateful to know that

502
00:36:16.530 --> 00:36:21.449
we at 23,000 gallons in a pool, not for drinking water,

503
00:36:21.510 --> 00:36:26.210
but for other purposes that they might need. And certainly

504
00:36:26.250 --> 00:36:30.420
we could boil the pool water to create fresh water.

505
00:36:31.000 --> 00:36:36.280
So knowing the local resources, knowing your environment, what's happening

506
00:36:36.440 --> 00:36:41.449
with the streams, the rivers, the lakes, and knowing the

507
00:36:41.489 --> 00:36:46.280
capabilities of each of our neighbors, ourselves as well, those

508
00:36:46.340 --> 00:36:50.119
small compounding acts that can buy time for us to adapt.

509
00:36:50.550 --> 00:36:57.409
So in closing, yes, fire is incredibly scary and it's devastating.

510
00:36:57.530 --> 00:37:01.329
And for those that have lost lives, their loved ones

511
00:37:01.889 --> 00:37:07.429
who have lost their favorite pets, their property, my heart

512
00:37:07.710 --> 00:37:10.369
goes out to you. And I feel like our family

513
00:37:10.429 --> 00:37:13.849
dodged a really big fiery bullet. So for next week,

514
00:37:13.969 --> 00:37:18.210
next show, We're going to be continuing to talk about regeneration.

515
00:37:18.929 --> 00:37:21.039
And I can't wait to see you next Monday at

516
00:37:21.039 --> 00:37:28.099
10 a.m. Pacific, 1 p.m. Eastern, 6 p.m. CET on k4hd. com

517
00:37:27.519 --> 00:37:31.699
or on your favorite podcast platforms just a few days later.

518
00:37:32.219 --> 00:37:37.469
So check out our website, theregeneratepodcast.com. Thank you for investing

519
00:37:37.630 --> 00:37:40.710
your valuable time. And on behalf of Rebel Medler, our producer,

520
00:37:41.210 --> 00:37:44.969
bless you, Rebel, again, And our Talk4Media team, stay healthy,

521
00:37:45.030 --> 00:37:48.789
stay safe. We need you. We're better together. Now let's

522
00:37:48.849 --> 00:37:49.989
go regenerate.

523
00:37:51.050 --> 00:37:54.150
Thank you for listening to Regenerate with Captain Dave on

524
00:37:54.210 --> 00:37:58.039
K4HD Radio. We invite you to give yourself grace and

525
00:37:58.079 --> 00:38:01.739
embrace the messy middle. See you every Monday at 10 a.m.

526
00:38:01.820 --> 00:38:18.179
Pacific time. Until then, you got this. Thank you.